Home Nutrition Services in the GAM

We offer a comprehensive home nutrition consulting service designed to adapt to your individual needs and help you reach your health goals sustainably.

Personalized diets

Nutrition plans designed exclusively for your goals, preferences, and health conditions.

Recipes & menus

Practical recipes and weekly menus that fit seamlessly into your daily lifestyle.

Specific conditions

Specialized care for diabetes, obesity, cancer, metabolic syndrome, and other conditions.

Corporate Nutrition Audits

Comprehensive nutritional assessment for businesses. We analyze your employees' eating habits and your organization's food environment, delivering actionable recommendations to improve workplace wellness and productivity.

Home visits

Consultations at your home, office, or preferred location. We serve the entire GAM area.

InBody measurement

Body composition analysis with InBody technology and detailed progress tracking.

Invest in your health

We come to your home, office, or preferred location within the GAM.

₡30,000

Individual consultation

Private 1-on-1 session with Dr. Certad
Nutritional plan tailored to you
Follow-up based on your results

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Frequently Asked Questions

How much does a consultation cost?

An individual consultation is ₡30,000 colones. For couples or groups we offer a special price of ₡25,000 per person. Contact us for a custom quote if it's a business service.

Where do you provide the service?

We provide nutrition consulting and education exclusively at home, within the Greater Metropolitan Area (GAM) of Costa Rica.

Do you use very restrictive diets?

We avoid highly restrictive diets that are difficult to maintain long-term. We prefer to educate and teach healthy eating habits. We've had great success without strict diets.

How often should I have consultations?

It depends on your goals and condition. We generally recommend consultations every 4–6 weeks to track your progress.

Our Services