Published on May 3, 2013

Shrimp with Tomato and Avocado

This is a unique way to prepare shrimp. Serve it with tortillas or rice. It's an easy dish to make that includes protein, healthy fats, and vegetables.

Shrimp with tomato and avocado

This is a unique way to prepare shrimp. Serve it with tortillas or rice. It’s an easy dish to make that includes protein, healthy fats, and vegetables.

Approximate Nutritional Content: 1 serving (recipe serves 4)

  • Calories: 340 kcal.

  • Fat: 2 gr.

  • Protein: 37 gr. equivalent to 5 protein servings.

  • Carbohydrates: 13 gr. equivalent to 1 carbohydrate serving.

Note: nutritional information may vary according to the quantity and type of ingredients used.

Ingredients:

  • 2 or 3 medium tomatoes cut into cubes

  • 6 strips of scallions

  • 1/4 cup fresh cilantro cut finely

  • 3 cloves of garlic minced finely

  • 1 tablespoon lime juice

  • 1 teaspoon chipotle sauce

  • Salt and pepper to taste

  • 750 gr of shrimp peeled and cleaned

  • 1/8 teaspoon sugar

  • 4 teaspoons canola oil

  • 1 avocado cut into thin slices

  • Lime slices

Preparation:

  • In a large bowl, combine the tomato, scallions, cilantro, garlic, lime juice, chipotle, and 1/4 teaspoon salt. Stir well.

  • Heat 1/4 teaspoon of canola oil in a skillet over high heat, add half of the cleaned shrimp to the skillet, cook until golden, approximately 2 minutes. Transfer the shrimp to a bowl and cover with plastic wrap.

  • Repeat the procedure (step 2) with the remaining shrimp.

  • In the same skillet over high heat, add the tomato mixture and cook until the tomato is soft, approximately 1 minute.

  • Remove from heat, add the shrimp to the skillet and stir to combine everything well.

  • Transfer the shrimp to a large plate, season with salt and pepper to taste, sprinkle with scallions, and place the avocado slices on top. Serve with lime slices.

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