Tomatoes Parmesan

This recipe pairs perfectly with grilled meat or chicken. It’s very simple to make and delicious. We can even enjoy them on their own.

Approximate Nutritional Content: 1 whole tomato (recipe serves 4)

• Calories: 91 kcal.

• Grams of fat: 6 gr. equals 1 fat serving.

• Grams of protein: 3 gr. equals half a protein serving

• Grams of carbohydrates: 6 gr. equals half a carbohydrate/vegetable serving.

Note: nutritional information may vary according to the quantity and type of ingredients we use, as well as the portion size.

Ingredients:

• 4 tomatoes cut in half

• 1/4 cup of fresh grated Parmesan cheese

• 1 teaspoon of fresh oregano, finely chopped

• 1/4 teaspoon of salt

• pepper to taste

• 4 teaspoons of olive oil

Preparation:

• Preheat the oven to 400 degrees.

• Place the tomatoes face up on a baking sheet.

• Cover each half with Parmesan cheese, oregano, salt and pepper, they should all have the same amount of ingredients.

• Drizzle the tomatoes with olive oil, and put in the oven.

• Bake until tender, approximately 15 minutes.

Enjoy your meal!