Cucumber and Tuna Boats

This recipe is a fun way to consume vegetables and protein. Very easy to prepare and uses a small amount of ingredients. We can use it for lunch or dinner.

Approximate Nutritional Content: Entire Recipe

• Calories: 190 kcal.

• Grams of fat: 3 gr. equals half a fat serving

• Grams of protein: 26 gr. equals 4 protein servings

• Grams of carbohydrate: 12 gr. equals one vegetable/carbohydrate serving

Note: nutritional information may vary according to the amount and type of ingredients used, as well as the serving size.

Ingredients:

• 1 large cucumber

• 1 large can of tuna in water, drained

• 2 tablespoons light cream cheese, can be garlic flavored

• salt to taste

• 4 cherry tomatoes cut in half

Preparation:

• Cut the cucumber in half (lengthwise), and scoop out all the seeds with a spoon.

• Chop the cucumber filling into small pieces, and combine in a bowl with the tuna, cream cheese, and season with salt. Mix well.

• Fill the cucumber halves with the tuna mixture. Place 4 cherry tomato halves on top of each half.

• Serve at room temperature or cold.

Enjoy!