Published on July 16, 2014
This variation of caprese salad allows us to use quinoa, a food that is gaining much popularity and has beneficial properties for our bodies. Very easy to make, refreshing and different.
This variation of caprese salad allows us to use quinoa, a food that is gaining much popularity and has beneficial properties for our bodies. Very easy to make, refreshing and different.
Calories: 326 kcal.
Grams of fat: 15.4 gr. equals 3 servings of fat
Grams of carbohydrates: 34 gr. equals 2 servings of carbohydrates
Grams of protein: 6.6 gr. equals 1 serving of protein
*Note: nutritional information may vary according to the quantity and type of ingredients *used, as well as the serving size.
2 tablespoons of olive oil
1 cup of quinoa
2 cups of fat-free chicken broth
1 cup of cherry tomatoes cut in half
1 cup of mozzarella cheese (buffalo small balls)
10 leaves of fresh basil cut thin
2 tablespoons of lemon juice
Salt and pepper to taste
In a medium pot, place 1 tablespoon of olive oil and heat over medium-high heat. Toast the quinoa for 3 to 4 minutes or until lightly browned.
Add the chicken broth to the pot and bring to a boil, cover and lower the heat. Cook for 15 minutes and remove from heat. With a fork, stir and fluff the quinoa, set aside.
In a medium deep plate, combine the tomato, cooked quinoa, mozzarella, basil, lemon juice, remaining tablespoon of olive oil, salt and pepper.
Once all ingredients are combined, serve.
Enjoy!
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