Mushrooms with Thyme and Lemon

This dish works perfectly as a side, very low in calories and simple to make. The only caveat is that it can be high in fat (olive oil, rich in unsaturated fat), so moderation is recommended. It’s a different way to prepare mushrooms.

Approximate Nutritional Content: 1 serving (makes approximately 4)

• Calories: 115 kcal.

• Fat grams: 10 gr. equals 2 fat servings

• Carbohydrate grams: 5 gr.

• Protein grams: 2 gr.

Note: nutritional information may vary depending on the quantity and type of ingredients used.

Ingredients:

• 1 lemon

• 1 tablespoon fresh thyme

• 2-4 tablespoons olive oil

• 500 gr mushrooms

• 4 tablespoons grated Parmesan cheese

• salt and pepper to taste

Preparation:

• Preheat the oven to 200 degrees.

• Zest the lemon. Combine in a deep bowl the zest with the thyme and olive oil.

• Clean and slice the mushrooms. Place them separately in a single layer on a baking sheet. Drizzle with half of the olive oil mixture and season with salt and pepper.

• Bake for 10 minutes. Remove from the oven and cover the mushrooms with Parmesan cheese. Bake again for 5 minutes.

• Remove from the oven and drizzle with the remaining olive oil and lemon juice to taste.

Enjoy!