Published on May 15, 2013

Curried Chicken with Apple

This dish can be used as a salad or main course. It combines diverse flavors making it simply delicious. In terms of nutritional value, it's quite healthy so it can be adapted to various diets.

Curried Chicken with Apple

This dish can be used as a salad or main course. It combines diverse flavors making it simply delicious. In terms of nutritional value, it’s quite healthy so it can be adapted to various diets.

Approximate Nutritional Content: 3/4 cup (recipe serves 4)

  • Calories: 141 kcal

  • Grams of fat: 2.5 gr. equals half a fat serving

  • Grams of protein: 19.2 gr. equals 2.5 protein servings

  • Grams of carbohydrates: 9.9 gr. equals half a carbohydrate serving

Note: the information may vary according to the quantity and type of ingredients used.

Ingredients:

  • 250 gr of cooked chicken breast cut into cubes

  • 4 celery stalks cut fine

  • 1 apple cut into cubes

  • 1/2 cup natural yogurt

  • 1 tablespoon curry powder

  • 1 tablespoon lemon juice

  • 1/2 teaspoon salt

Preparation:

  • In a medium deep plate, combine and stir the yogurt, curry, lemon juice and salt.

  • Then add the chicken cubes, celery and apple. Stir and check the seasoning. Serve.

Enjoy!

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