Apple Dessert

This recipe can be used for breakfast time or in small portions as a dessert since it has a somewhat high calorie content. It can also be enjoyed on weekends at coffee time.

Approximate Nutritional Content: 1 cup

• Calories: 220 kcal

• Grams of fat: 11 gr. equivalent to two servings of fat

• Grams of protein: 3 gr.

• Grams of carbohydrates: 30 gr. equivalent to two servings of carbohydrate/fruit.

Note: nutritional information may vary according to the quantity and type of ingredients used.

Ingredients:

• 1/2 cup unsalted butter

• 1 1/4 cup oats

• 2 tablespoons brown sugar

• 1/2 cup flour

• 6 small apples, finely sliced

• 3 tablespoons apple or lemon juice

• 1 tablespoon cinnamon

• 1/4 cup Splenda

• Cooking spray

Preparation:

• Preheat the oven to 350 degrees.

• In a deep bowl, combine the butter, oats, brown sugar, and flour. Set aside.

• In another bowl, mix the apples, lemon juice, cinnamon, and Splenda.

• Spray a baking sheet with cooking spray. Place the apple mixture and top with the oat mixture.

• Bake for 30-35 minutes, or until the top is golden and the apple is soft.

Enjoy!!