Pear and Pistachio Guacamole

A refreshing way to enjoy fruits and healthy fats is this guacamole. An exotic variation of the traditional version, you can enjoy it as a salad or served with tortillas.

Approximate Nutritional Content: 8 servings of 1/4 cup each, nutrition per serving

• Calories: 126 kcal.

• Grams of fat: 9 gr. equals 2 fat servings

• Grams of protein: 2 gr.

• Grams of carbohydrate: 12 gr. equals 1 carbohydrate serving

Note: nutritional information may vary according to the quantity and type of ingredients used, as well as the serving size

Ingredients:

• 3 ripe avocados cut into cubes

• 2 ripe pears cut into cubes

• 2 tablespoons fresh cilantro finely chopped

• 1 1/2 tablespoons lime juice

• salt to taste

• 1 garlic clove finely chopped

• pepper to taste

• 3 tablespoons roasted pistachios finely chopped

Preparation:

• In a medium bowl, place and mix the avocados with the pears.

• Add the cilantro, lime juice, salt and garlic, stir.

• Taste and add pepper and salt to taste if needed.

• Transfer to a serving plate and top with the roasted pistachios.

Enjoy your meal