Fruit Popsicles

This recipe is a fun and different way to enjoy fruit, plus it’s low in calories so you can eat these popsicles without guilt!!!

Approximate Nutritional Content: (1 popsicle)

• Calories: 32 kcal.

• Grams of fat: 0.2 gr.

• Grams of protein: 0.4 gr.

• Grams of carbohydrates: 13 gr. equals one serving.

Note: nutritional information may vary according to the quantity and type of ingredients used.

Ingredients: recipe for 4 popsicles

• 1/3 cup of diced kiwi

• 1/3 cup of diced watermelon

• 1/3 cup of diced strawberries

• 1/3 cup of diced pineapple

• 1/4 cup of pineapple or orange juice

Variations: you can choose your preferred fruits if the ones I suggest don’t appeal to you. You can add Splenda or another sweetener if you want your popsicle to be sweeter.

Steps to follow:

• Combine all the chopped fruit in a deep bowl.

• Fill plastic cups with the fruit, making sure the cup is not completely full.

• Add 1 tablespoon of juice to each cup and place a popsicle stick in each one. The stick won’t fall out due to the amount of fruit in each cup.

• Place in the freezer until they are solid.

Note: to eat, remove the cup from the popsicle; you can use a little water to help remove the cup.

Enjoy!!