Zucchini Pizza

This recipe is simple to make and very low in calories and free of complex carbohydrates for those watching their figure.

Approximate Nutritional Content:

• Calories for the entire recipe: 150 kcal.

• Grams of fat: 5 gr.

• Grams of protein: 5 gr

Ingredients:

• 1 large zucchini sliced into rounds

• 1/2 cup natural tomato sauce (pomi, cirio or roma)

• Garlic and onion powder

• Italian seasoning (badia) or complete seasoning

• Salt and pepper

• 30 gr. grated mozzarella cheese

• 1 tablespoon parmesan cheese

• 2 slices of turkey ham

Steps to Follow:

• Cook the zucchini in the microwave for about 4-5 minutes (it should remain firm).

• Place aluminum foil with cooking spray on a small baking tray.

• Mix the mozzarella cheese, parmesan and ham cut into cubes in a deep dish.

• Mix the natural tomato sauce with garlic and onion powder, complete seasoning, salt and pepper.

• Place the zucchini rounds on the tray and then put 1 teaspoon of the prepared tomato sauce on each one.

• Top each zucchini with an equal amount of the cheese and ham mixture.

• Cook in a small oven for 2-3 minutes or until the cheese melts.

Enjoy your meal!!