Turkey and Apple Sandwich

This option is perfect for lunch or dinner, because it contains almost all the food groups needed for these meals.

Approximate Nutritional Information:

• Calories: 260kcal.

• Grams of protein: 19 gr.

• Grams of carbohydrates: 36 gr.

• Grams of fat: 5 gr.

Note: nutritional information may vary depending on the quantity and type of ingredients used.

Ingredients:

• 1 tablespoon cream cheese (preferably light)

• a pinch of cinnamon

• 1/4 teaspoon honey (1.5 gr)

• 1 portion of Bimbo thins bread.

• 1/2 apple sliced into thin slices

• 2 slices of turkey or chicken ham

• 1 lettuce leaf

Preparation:

• Combine the cream cheese, honey, and cinnamon in a plate.

• Spread the mixture on the bread, then place the ham, apple, and lettuce on top.

Enjoy!