Zucchini Quesadilla with Cumin

This alternative is different and refreshing compared to the typical quesadilla. It’s quite healthy and can serve as a quick dinner or lunch option.

Approximate Nutritional Content: 1 serving (recipe serves two)

• Calories: 251 kcal.

• Grams of fat: 4.7 gr. equals 1 fat serving

• Grams of carbohydrates: 36 gr. equals 2.5 grain/vegetable servings

• Grams of protein: 17.5 gr. equals 2.5 protein servings

Note: nutritional information may vary depending on the quantity and type of ingredients used.

Ingredients:

• 1/2 medium zucchini

• 1/2 tablespoon olive oil

• 2 teaspoons cumin

• 1/4 teaspoon chili flakes

• 1/2 lime (juice) and zest

• 1/2 tablespoon honey

• 90 gr mozzarella cheese

• 4 wheat or whole wheat tortillas

Preparation:

• Cut the zucchini into slices and place in a large deep plate.

• In a bowl, mix the olive oil, cumin, chili flakes, lime juice with zest, and honey. Add the zucchini, coat well with the oil mixture, and let rest for 30 minutes.

• In a skillet over medium-high heat, place the zucchini and cook until golden (approximately 3-5 minutes on each side).

• Once cooked, place the zucchini on top of one tortilla, cover with half of the cheese (45 gr.). Place another tortilla on top.

• Place the tortilla in the skillet and brown on both sides, let the cheese melt, and remove from heat.

• Serve.

Enjoy!!