Fish Tacos

Fish tacos are a fairly healthy option for lunch or dinner. This recipe contains proteins, healthy fats, carbohydrates, and plenty of vitamins and minerals. They are very quick and simple to prepare.

Approximate Nutritional Content: 1 taco

• Calories: 110 kcal.

• Grams of fat: 1 gr.

• Grams of carbohydrate: 10 gr. equivalent to 1 carbohydrate serving

• Grams of protein: 14 gr. equivalent to 2 protein servings

Note: nutritional information may vary according to the quantity and type of ingredients used, as well as the serving size.

Ingredients:

• 4-6 fish fillets (can be tilapia, corvina, conger eel)

• salt, pepper, cumin and garlic powder for seasoning

• 1 avocado

• 1/2 teaspoon salt

• 1 tablespoon honey

• 1/2 cup lime juice

• 1/2 head of red cabbage, finely sliced

• fresh cilantro

• 12 corn tortillas

Preparation:

• Preheat oven to 400 degrees.

• Line a baking sheet with aluminum foil and spray with cooking oil.

• Season the fish fillets with salt, pepper, cumin and garlic powder, bake for approximately 8 minutes or until cooked.

• In a blender, process the avocado, honey, salt and lime juice. Once ready, transfer to a ziploc bag, seal it and cut a small tip so that this serves to pour the sauce on top of the taco.

• Heat the tortillas, place half a fish fillet in each tortilla, cover with cabbage, add the dressing and garnish with cilantro.

Enjoy!